52A Hristo Smirnenski., Sofia 1000, Bulgaria
5 min walking from Vasil Levski Metro station
+359 88 9246606 Amrita
Today, Yoga is being used as a means to help man cope with the stress of everyday, modern life. Hatha Yoga can help man deal with physical issues -- addressing his body's overall health and getting rid of problems for a healthy lifestyle. Another stage of yogic practice that is beneficial to modern man is the Yoga to help get rid of mental stress and improve one's focus in life.
Through Yoga man can achieve physical health and mental balance, increased energy, vitality, creativity and inner peace. Even more importantly, spiritual benefits can be gained and a deeper understanding of meaning of life achieved, as well.
“The life of man is an indication of what is beyond
him and what determines the course of his thoughts, feelings and actions. The wider life is
invisible, and the visible is a shadow cast by the invisible which is the real. The shadow gives an
idea of the substance, and one can pursue the path to the true substance by the perception of the
shadow. Human existence, by the fact of its limitations, wants and various forms of
restlessness, discontent and sorrow, points to a higher desired end, incomprehensible though the nature of
this end be. As life on this earth is characterised by incessant
change, and nothing here seems to have the character of reality, nothing here can satisfy man
completely. The Bhagavad Gita has referred
to this world as anityam,
asukham, duhkhalayam, ashashvatam.. Impermanent, unhappy, the abode of sorrow, transient.. The sages of yore declared
with immediate realisation that. Truth is One. and that the goal of human life is the realisation and
the experience of this Truth.”
The Path of Yoga is step by step path of realization of reality and this Truth.
Today many famous artists like Madona and Sting Practice Yoga and yogic lifestyle.